Wednesday, January 29, 2014

In Joy, Not Joy, Out of Joy

I went to a storytelling workshop this past weekend (January 25-26, 2014) led by Deana Barone.
She took us into a guided meditation in which we discovered our Über self and our Little self.
For me, the Über self turned out to be my Parent self and my Little self turned out to be, well, my Little self!


  1. Yes!! Good for you. This stuff is a practice and knowing when to draw on our tools. Joy is always accessible…it's always right there. Just look. And it looks like you did!