Friday, February 28, 2025

Balanced

 


It's very important these days, to do whatever you can to get back to balance when thrown off-balance. We want to be clear-minded, centered and grounded so we are able to see what' really happening in our country (USA) and do what we can to fight back and stop it - the chaos, the madness and the dismantling of our government and democracy. Keep your eyes open and forge ahead.


Monday, February 3, 2025

Reaching out

 


I OBJECT!

 


I OBJECT! I object to everything being done to our Country (USA) and to the people in it by the current administration. It's a travesty! Some of it is against the law. Some of it is outright cruel and inhumane. To say I'm angry would be an understatement.

I've contacted my Senators and Congressional Representatives and I hope to God they take strong action. No waiting for the  midterms in two years. Take action NOW!

Dare to speak out!

Sunday, January 5, 2025

Mantra for my body

 


I lovingly let go of all that does not serve my musculoskeletal health.

Letting go of: emotional armor, physical armor, stress, tension, cramps, tremors,

degeneration, pain

Friday, January 3, 2025

The preciousness of hands

 


Hands are precious. We have two, one or none and that's all we're gonna get.

They allow us to do so much: 

lift, grip, hold, mold, squeeze, pinch, wash, dry write, type, draw, paint, build, play instruments, scratch, snap, smooth, chop, cut, brush, comb, open, shut, lock, twist

Without them we could do none of these things. 

I have osteoarthritis in my hands. The pain makes doing these things difficult, sometimes impossible.

I love my hands. I do not take them for granted. Don't take yours for granted. They are precious.